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Ebook About "Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D.Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:• Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you• Why plateauing on this diet is actually a sign that you’re on the right track• Why artificial sweeteners have the same effects as sugar on your health and your waistline• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing themAlong with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.Book Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Review :
I bought this book based on the author's reputation and experience. I'll save you 6+ hours of your time. Reduce sugar, increase vegetables, reduce meat, and incorporate an exercise program. Sound like anything you've heard before? Additionally, the first six chapters covers a genetic overview regarding diets that could be reduced to one chapter to save you the suspense. This book missed the mark and I see no innovative or new strategies presented. Eat your veggies, reduce sugar and meat, and work out. There you go. This is dated. After reading his new book Plant Paradox, this book contains lots of conflicting information due to his more recent research. Good luck figuring out what to eat. Read Online Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Download Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline PDF Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Mobi Free Reading Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Download Free Pdf Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline PDF Online Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Mobi Online Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Reading Online Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Read Online Dr. Steven R. Gundry Download Dr. Steven R. Gundry Dr. Steven R. Gundry PDF Dr. Steven R. Gundry Mobi Free Reading Dr. Steven R. Gundry Download Free Pdf Dr. Steven R. Gundry PDF Online Dr. Steven R. Gundry Mobi Online Dr. Steven R. Gundry Reading Online Dr. Steven R. GundryRead Online The Chanel Sisters: A Novel By Judithe Little
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